Craving a doughnut? You’ll be suprised by how many foods contain more sugar than 1 Krispy Kreme doughnutt!

When I was pregnant with my daughter I had gestational diabetes, so Kahele is constantly reminding me about all of the sugar contained in the foods that I’m craving.  Well one of the foods that I’ve been craving way too often have been doughnuts!  This morning I came across this site and I pretty much was blown away by some of the foods that contain more sugar than a single Krispy Kreme doughnut.

Note: 1 Krispy Kreme Doughnut contains 10 grams of sugar!

#1

20 grams of sugar

#2

13 grams of sugar

#3

26.4 grams of sugar

#4

17 grams of sugar

#5

26 grams of sugar

#6

64 grams of sugar

#7

32 grams of sugar

#8

33 grams of sugar

So there you have it!  Now lets go munch on some Doughnuts!!!!

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One thought on “Craving a doughnut? You’ll be suprised by how many foods contain more sugar than 1 Krispy Kreme doughnutt!

  1. bahahahaha well now I totally agree! Go grab a box and munch on down!! LoL.. The Starbucks doesn’t surprise me at all I mean a vente smores frapp is 600 calories. But the yogurt and the naked juice.. Holy crow!!! Eye opening for sure. Totally right there with you. I LOVE donuts… I would eat them every day if I could!! Hope your having a fantastic Wednesday..

    Like

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